Massage Services

Connective Tissue Massage
Connective tissue massage is a slow, usually deep technique that works on moving the fascia from a solid “gel” state, to a more fluid state. When this happens, restrictions on the fascial network are relieved, allowing increased circulation, improved communication along the nervous pathway, and the muscles are given the freedom to resume their natural shape.
 
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
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Neuromuscular Massage
Neuromuscular Massage is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system.
 
Sports Massage
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
 
Swedish Massage
The strokes and manipulation of Swedish Massage are each conceived as having a specific therapeutic benefit. One of the primary goals is to speed the venous return of unoxygenated and toxic blood from the extremities. It increases circulation without increasing heart load, and reduces stress, both emotional and physical. Swedish Massage shortens the recovery time from muscular strain by flushing the tissues of lactic acid and other metabolic waste.
 
Thai Table Massage
During Table Thai Massage, the therapist performs rhythmic stretches and holds, helping the body to release tension in joints, muscles, and fascia thereby freeing the client of stiffness and pain. With careful application of pressure along the sen lines (energy meridians in Chinese medicine)this massage helps to release any energy blockages and stagnation, helping you feel happy, relaxed, and energetic.
 
Thai Yoga Massage
Traditional Thai yoga massage is an ancient form of therapeutic bodywork. Its roots originate in India from where it was brought to Thailand over 2,000 years ago by Ayurvedic doctors and Buddhist monks. It combine’s acupressure, energy balancing, breath work, compression, gentle stretching, and applied yoga stretches that create a slow rhythmic flow.
 
Trigger points can be felt as lumps or knots in a muscle, and when pressed they feel sore, and often refer a sensation to another part of the body. They form in response to excessive muscular stress that can be the result of an accident, repetitive motion in sports or at work, postural habits, emotional distress, or just living a full, active life. Once activated, trigger points force the muscle to shorten, and remain that way. This initiates a cycle of spasm, pain, tension, weakness, and limited range of motion. Trigger points are defused by direct pressure.